Basic Guidelines for Success

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Basic Guidelines for Success

Purchase Quintic Cricket

TIPS FOR THE PLAYER:

  • Always be well turned out and on time for practice
  • Practice with a purpose and a personal goal
  • Practice as if you were playing in a match situation
  • Practice good habits
  • Focus your concentration while practising
  • Be hungry for success - but show good sportsmanship
  • Enjoy your practice
Steve Waugh
Australia
Never stop working at
your game even when
you are at the top.


TIPS FOR THE COACH:
(You must be fanatical about safety - it is your number one priority)

  • A good coach can correct a complex problem with a simple solution
  • A good coach knows when to change techniques and when to leave alone
  • A good coach can spot a problem at the source, rather than later on in a sequence of events
  • Fault analysis should always be followed up with positive correction and praise
  • When group coaching, try to work with a ratio of one coach per ten players
  • Always position yourself where you can see everybody, and continually monitor all groups
  • Follow group practices with a conditioned game (when possible)
  • When coaching batting, always monitor grip, stance and backswing in order to correct technique and improve on bad habits
  • Recap grip, stance and backswing when coaching follow-up sessions - they are the source of 80% of batting faults
  • Straight-batted shots are top hand dominant, with the exception of the flick off the leg and leg glances
  • Shots where the bat swings horizontally are all bottom hand dominant
  • Coaching sessions should be SAFE, hard work and enjoyable
  • When running a net session, never have more than six players
  • Never leave children unattended with balls: always collect them at break intervals
  • Never sacrifice SAFETY for maximum activity
  • Encourage the use of helmets in nets and match practice
  • Always project your voice with confidence
  • Always carry a selection of cricket balls, tennis balls and Incrediballs®/Wind Balls®
  • Never mix tennis balls and cricket balls in the same bag: a child may mistakenly take out a hard ball
  • Never ask a group of children to throw you a ball: single out just one (otherwise you may be bombarded!)
  • Make sure you use the correct size of ball, appropriate to the age of the players: 13 years and under - 4 3/4 oz, Junior Incrediballs®/Wind Balls®14 years and over - 5 1/2 oz, Senior Incrediballs®/Wind Balls®
  • Make sure the pitches and nets you use are suitably sized, again appropriate to the age of the players: Under 11, 20 yards : Under 12, 21 yards : Under 13, 21 yards : 13 and over, 22 yards
  • Always look out for potential dangers
  • All group practices in this manual should be done under the supervision of a coach or coaches
  • Fielding Restrictions - No fielders closer than 11 yards U13, 8 yards U15, in front of the wicket from the striker
  • Never ever leave a bowling machine unattended, even with adults


WHAT QUALITIES DOES A GOOD COACH NEED TO HAVE?

  • GOOD COMMUNICATION
  • GOOD DEMONSTRATION SKILLS
  • UNDERSTANDING OF THE GAME
  • A GOOD SENSE OF HUMOUR
  • GOOD TECHNICAL KNOWLEDGE
  • A POSITIVE ATTITUDE
  • LEADERSHIP QUALITIES
  • KNOWLEDGE AND UNDERSTANDING OF HIS PLAYERS
  • ENTHUSIASM
  • A SMART AND WELL TURNED OUT APPEARANCE


WHAT IS A COACH?

  • A TEACHER
  • A COMMUNICATOR
  • A MANAGER
  • A DISCIPLINARIAN
  • A MOTIVATOR
  • AN ENTHUSIAST
  • A TECHNICIAN


  • Good Coaching = Enthusiasm + Repetition + Development


  • Focused Practice > Consistency > Success > More Enjoyment


  • Always remember the Three F's - Be Firm, Fair, Fun


  • Disciplined Players > Disciplined Teams > Successful Teams


  • Develop Good Technique and Be a More Versatile Player - Be a Match Winner!


REMEMBER:
SAFETY + ENJOYMENT + DISCIPLINE + MAXIMUM ACTIVITY + TECHNICAL INPUT …
... MAKE A GOOD COACHING SESSION





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